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Lamb Chops Ole

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Ingredients
  Onion 1⁄2 Medium, sliced
  Chopped green pepper 1⁄4 Cup (4 tbs)
  Sliced celery 1⁄2 Cup (8 tbs)
  Water 2 Tablespoon
  Tomato sauce 8 Ounce (1 Can)
  Garlic clove 1⁄2 Small, minced
  Chili powder 1⁄2 Teaspoon
  Bottled hot pepper sauce 1 Dash
  Lamb shoulder chops 2
  Hot cooked noodles 1⁄2 Cup (8 tbs)
Directions

In a 10 x 6 x 2-inch baking dish combine the onion, green pepper, and celery.
Add water.
Cook at HIGH for 2 minutes.
Add tomato sauce, garlic, chili powder, and hot pepper sauce.
Dip lamb chops in mixture to coat, then arrange atop mixture.
Cover; cook at MEDIUM or COOK POWER 5 (50%) for 20 minutes, turning chops over after 10 minutes.
Serve sauce over hot cooked noodles.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Microwaving
Ingredient: 
Lamb

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Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1506 Calories from Fat 810

% Daily Value*

Total Fat 90 g139%

Saturated Fat 1.1 g5.7%

Trans Fat 0 g

Cholesterol 65.5 mg21.8%

Sodium 631.6 mg26.3%

Total Carbohydrates 91 g30.2%

Dietary Fiber 10.2 g40.6%

Sugars 19.8 g

Protein 80 g160.6%

Vitamin A 47.9% Vitamin C 114.3%

Calcium 12% Iron 22.6%

*Based on a 2000 Calorie diet

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Lamb Chops Ole Recipe