|Lean lamb/Other meat||1⁄2 Kilogram|
|Onions||2 , chopped|
|Egg white||1 , beaten|
|Garlic||4 Clove (20 gm), crushed|
|Soy sauce||1 Tablespoon|
|Salt||1 Teaspoon (Leveled)|
|Pepper||1⁄2 Teaspoon (Leveled)|
|Dry red chilies||2 , roughly chopped|
|Vegetable oil||2⁄3 Cup (10.67 tbs)|
|Sesame oil||1 Teaspoon|
Wash and shred lamb into thin strips.
Put,the lamb strips into a bowl and add egg white.
Sprinkle cornflour and rub well.
Keep aside for 20 minutes.
Heat oil and fry the shredded lamb for 2-3 minutes.
Drain and remove.
In the same oil fry the garlic, chillies and onion.
Saute until colour turns golden brown.
Add fried shredded lamb and stir fry over high heat.
Add salt, pepper, sherry and soya sauce.
Stir well and cook until done.
Sprinkle sesame oil just before serving.
Serving size: Complete recipe
Calories 2335 Calories from Fat 1446
% Daily Value*
Total Fat 163 g251.4%
Saturated Fat 25.4 g127.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2185.4 mg91.1%
Total Carbohydrates 50 g16.6%
Dietary Fiber 8.9 g35.6%
Sugars 14 g
Protein 175 g349.7%
Vitamin A 21.3% Vitamin C 46.3%
Calcium 10.7% Iron 8.2%
*Based on a 2000 Calorie diet