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Lamb Steaks with Tomatoes and Olives

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Ingredients
  Olive oil 2 Tablespoon
  Lamb leg steak 20 Ounce (4 Pieces, 5 Ounce / 140 Gram Each)
  Red onion 1 Large, cut into 8 wedges
  Dried oregano 2 Teaspoon
  White wine 1⁄4 Pint (150 Milliliter)
  Cherry tomatoes 400 Gram (1 Pack)
  Black olives 4 Ounce (100 Gram)
  Flat leaf parsley 1⁄4 Cup (4 tbs), chopped (Handful)
Directions

1. Heat oven to 200C / 180C fan / gas 6. Heat the oil in a large roasting tray on the hob. Brown the lamb steaks in the tin over a high heat, about 1 min each side.
2. Add the onion to the roasting tray with the oregano. Pour over the wine and throw in the tomatoes. Scatter the olives over the top, then place the tray in the oven for 15 mins until the lamb is cooked. Scatter with the parsley and serve with some boiled new potatoes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Tomato
Interest: 
Party, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
20 Minutes
Ready In: 
25 Minutes
Servings: 
4

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4.413335
Average: 4.4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 428 Calories from Fat 162

% Daily Value*

Total Fat 19 g28.6%

Saturated Fat 3 g15.2%

Trans Fat 0 g

Cholesterol 114.8 mg38.3%

Sodium 369.7 mg15.4%

Total Carbohydrates 17 g5.6%

Dietary Fiber 3.7 g14.8%

Sugars 9.6 g

Protein 41 g82.3%

Vitamin A 21.5% Vitamin C 46.4%

Calcium 9% Iron 15.7%

*Based on a 2000 Calorie diet

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Lamb Steaks With Tomatoes And Olives Recipe