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Crusted Pumped Leg Of Lamb

Holiday.Cook's picture
  Pumped leg lamb 4 1⁄2 Pound (2 1/4 Kilogram)
  Parsley stalks 3
  Bay leaf 1
  Black peppercorns 1 Teaspoon
  Whole allspice 1 Teaspoon
  Vinegar 1 Tablespoon
  Brown sugar 1 Tablespoon
  Fresh breadcrumbs 3 Cup (48 tbs)
  Onion 1 Small, grated
  Chopped fresh mint 2 Tablespoon
  Mixed dried herbs 1 Teaspoon
  Crushed pineapple 1⁄2 Cup (8 tbs)
  Egg 1 , beaten
  Butter 2 Tablespoon, melted
  Limes 1 (To Serve)
  Mint jelly 2 Tablespoon (To Serve)
  Salt To Taste
  Pepper To Taste

1. Place lamb in a large saucepan, add parsley stalks, bay leaf, peppercorns, allspice, vinegar and brown sugar. Add cold water to cover (a). Bring slowly to the boil, cover and simmer for 2 hours or until lamb is tender when pierced with a skewer.
2. Remove saucepan from heat and allow lamb to cool in the cooking liquid. When cold, remove and pat dry with paper towels (b).
3. Mix together breadcrumbs, onion, mint, herbs, salt, pepper, pineapple and beaten egg. Place lamb on a rack in a baking dish, brush with melted butter and press crumb mixture on firmly (c).
4. Bake in a moderately hot oven for 20-25 minutes or until crumbs are crisp and golden. Transfer lamb to a heated platter.
5. Cut limes in half and scoop out pulp (reserve for another use). Fill lime halves with mint jelly and arrange on platter.

Recipe Summary

Difficulty Level: 
Very Easy
Holiday, Healthy
Cook Time: 
4 Minutes

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Average: 4.2 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 1346 Calories from Fat 780

% Daily Value*

Total Fat 87 g133.4%

Saturated Fat 43.7 g218.7%

Trans Fat 0 g

Cholesterol 456.8 mg152.3%

Sodium 559.6 mg23.3%

Total Carbohydrates 38 g12.6%

Dietary Fiber 2.9 g11.4%

Sugars 14.6 g

Protein 99 g197.8%

Vitamin A 13.4% Vitamin C 19.3%

Calcium 14% Iron 57.3%

*Based on a 2000 Calorie diet

Crusted Pumped Leg Of Lamb Recipe