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Barbecued Leg of Lamb

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Ingredients
  Mint sprig/2 teaspoon dried mint 2
  Leg lamb 4 1⁄2 Pound (2 Kilogram)
  Oil 45 Milliliter (3 Tablespoon)
  Canned homepride 13 1⁄4 Pound (376 Gram)
  Barbecue sauce 1⁄2 Cup (8 tbs) (Cook In)
Directions

Preheat oven to 200°C/400°F/Gas Mark 6.
Place the mint in a large roasting pan.
Trim excess fat from the lamb and place on the mint.
Pour over the oil.
Place in the oven and cook for 1 1/2 hours.
Baste with fat at intervals during the cooking.
Remove the lamb from the oven and drain off excess fat.
Pour the Barbecue Cook-in-Sauce over the lamb.
Cover with foil and return to the oven for 30 minutes.
Remove the roasting pan from the oven.
Place the meat on a warm serving plate and pour over the remaining sauce from the pan.
Garnish with sprigs of mint and serve with vegetables.

Recipe Summary

Difficulty Level: 
Very Easy
Course: 
Side Dish
Method: 
Barbecue
Ingredient: 
Lamb

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Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 8717 Calories from Fat 4224

% Daily Value*

Total Fat 469 g722.2%

Saturated Fat 124.3 g621.3%

Trans Fat 0 g

Cholesterol 1367.6 mg455.9%

Sodium 1566.9 mg65.3%

Total Carbohydrates 660 g220%

Dietary Fiber 0.32 g1.3%

Sugars 21.2 g

Protein 379 g758.7%

Vitamin A 20.3% Vitamin C 16.2%

Calcium 17.3% Iron 195.1%

*Based on a 2000 Calorie diet

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Barbecued Leg Of Lamb Recipe