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Lamb and Bean Dansak

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  Haricot beans/Butter beans 2 Ounce
  Stewing lamb 1 Pound (450 Gram)
  Chipolata sausages 4 Ounce (125 Gram)
  Garlic 1 Clove (5 gm), crushed
  Black pepper To Taste
  Canned dansak classic curry sauce 13 1⁄2 Ounce (1 Can / 383 Gram, Homepride)
  Dansak classic curry sauce 13 1⁄2 Ounce (1 Can / 383 Gram, Homepride)
  Parsley sprigs 4

Cover the haricot or butter beans with cold water and soak overnight.
Drain well.
Preheat oven to 180°C/350°F/Gas Mark 4.
Trim the lamb and cut into 2.5 cm/1 inch cubes.
Slice the sausages.
Place the lamb in a casserole and add sausages, garlic and black pepper.
Stir in the Dansak Classic Curry Sauce and the drained beans.
Cover, place in the oven and cook for about 2 hours, until the meat is tender.
Serve hot garnished with parsley.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2003 Calories from Fat 1012

% Daily Value*

Total Fat 112 g172.4%

Saturated Fat 43.1 g215.4%

Trans Fat 0 g

Cholesterol 378.7 mg126.2%

Sodium 2938.2 mg122.4%

Total Carbohydrates 110 g36.8%

Dietary Fiber 45.8 g183%

Sugars 42.5 g

Protein 131 g262.5%

Vitamin A 91.7% Vitamin C 15.3%

Calcium 36.2% Iron 142.1%

*Based on a 2000 Calorie diet

Lamb And Bean Dansak Recipe