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Lamb Vegetable Dish

American.Kitchen's picture
Ingredients
  Lamb shoulder chops 4 (1 Inch Thick)
  Flour 2 Tablespoon
  Carrots 4 , diced
  String beans 2 1⁄2 Cup (40 tbs)
  Potatoes 3 , diced
  Onion 1 Medium, sliced
  Bread 2 Cup (32 tbs)
  Salt To Taste
  Pepper To Taste
Directions

Dredge chops in flour.
Fry in 2 tablespoons fat until browned well and just tender.
Place vegetables in square baking dish; pour 1/2 cup water and pan juices over vegetables.
Season with salt and pepper.
Place lamb over vegetables in single layer.
Spoon dressing on top.
Bake, covered with foil, in 350-degree oven for 1 hour.
Bake for 15 minutes longer, uncovered, until browned.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Lamb

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Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4328 Calories from Fat 1709

% Daily Value*

Total Fat 191 g293.3%

Saturated Fat 4.7 g23.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 4471.4 mg186.3%

Total Carbohydrates 459 g153%

Dietary Fiber 57.7 g231%

Sugars 37.5 g

Protein 201 g402%

Vitamin A 815.5% Vitamin C 246.4%

Calcium 57.9% Iron 118.6%

*Based on a 2000 Calorie diet

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Lamb Vegetable Dish Recipe