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Spicy Curried Lamb

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  Oil 1 Tablespoon
  Garlic 1 Clove (5 gm), crushed
  Turmeric 1⁄2 Teaspoon
  Chili powder 1⁄2 Teaspoon
  Ground coriander 1⁄4 Teaspoon
  Ground cumin 1⁄4 Teaspoon
  Onion 1 Small, chopped
  Green pepper 1⁄2 , cut into strips
  Lamb neck 6 Ounce, cubed (175 Gram)
  Flour 2 Teaspoon
  Water/Stock 150 Milliliter (2/3 Cup)
  Shredded coconut 2 Tablespoon
  Salt To Taste
  Coriander sprig 1 (For Garnish)

1. Heat the oil in a saucepan, add the garlic, ginger, spices and onion and cook, stirring, for 2-3 minutes. Add the pepper and lamb and cook, stirring, for 4-5 minutes.
2. Sprinkle on the flour, then gradually stir in the water or stock. Cover and simmer for 15 minutes.
3. Add the coconut. Simmer, uncovered, for 8-10 minutes. Season with salt.
4. Garnish with coriander and serve with rice and a selection of side dishes.

Recipe Summary

Difficulty Level: 
Side Dish
Preparation Time: 
5 Minutes

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Average: 3.9 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 816 Calories from Fat 555

% Daily Value*

Total Fat 63 g96.4%

Saturated Fat 28.7 g143.3%

Trans Fat 0 g

Cholesterol 114 mg38%

Sodium 563.3 mg23.5%

Total Carbohydrates 33 g11%

Dietary Fiber 8.4 g33.6%

Sugars 9.2 g

Protein 33 g66.2%

Vitamin A 23.1% Vitamin C 125%

Calcium 11.1% Iron 32.2%

*Based on a 2000 Calorie diet

Spicy Curried Lamb Recipe