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Beans With Breast Of Lamb

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Ingredients
  Dried lima beans 1 1⁄2 Cup (24 tbs), washed and drained
  Water 1 Cup (16 tbs) (adjust quantity as required)
  Lamb breast 3 Pound, cut into pieces
  Cooking oil 1⁄4 Cup (4 tbs)
  Onion 1 , sliced
  Seasoned salt To Taste
  Garlic salt To Taste
  Pepper To Taste
Directions

Cover beans with 4 cups water, bring to boil, and boil for 2 minutes.
Cover pan and let stand for 1 hour.
Brown lamb in oil and put in 3-quart casserole.
Add onion and 1 cup hot water.
Cover and bake in preheated moderate oven (350°F.) for 1 hour.
Pour off fat and liquid.
Add beans with bean liquid.
Season meat and beans.
Cover and bake for about 1 1/2 hours longer, adding more water if necessary.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Asian
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Lamb

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4537 Calories from Fat 2786

% Daily Value*

Total Fat 311 g478%

Saturated Fat 125.6 g628%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 667.2 mg27.8%

Total Carbohydrates 60 g20%

Dietary Fiber 13.8 g55.3%

Sugars 9.3 g

Protein 381 g761.8%

Vitamin A 9.8% Vitamin C 108.1%

Calcium 11.1% Iron 42.4%

*Based on a 2000 Calorie diet

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Beans With Breast Of Lamb Recipe