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Lamb Shanks In Cabernet Sauce

Microwaverina's picture
  Lamb shanks 4
  Onion 1 Medium, sliced
  Salt 1 Teaspoon
  Bay leaf 1
  Flour 2 Tablespoon
  Water 1⁄2 Cup (8 tbs)
  Red wine 1⁄2 Cup (8 tbs)
  Carrots 4 , sliced into 1/4 inch slices
  Stalk celery 1 , chopped

Combine lamb shanks, onion, salt and bay leaf in a casserole.
Mix flour with water to dissolve.
Add to lamb along with remaining ingredients.
Cook, covered, 28 minutes or until lamb is done, turning lamb about 3 times to coat with sauce.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3140 Calories from Fat 1665

% Daily Value*

Total Fat 185 g284.2%

Saturated Fat 79.2 g395.8%

Trans Fat 0 g

Cholesterol 911.2 mg303.7%

Sodium 2922.6 mg121.8%

Total Carbohydrates 71 g23.7%

Dietary Fiber 12 g48.2%

Sugars 21.1 g

Protein 261 g521.4%

Vitamin A 820.1% Vitamin C 52.2%

Calcium 26.7% Iron 146.3%

*Based on a 2000 Calorie diet

Lamb Shanks In Cabernet Sauce Recipe