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Broiled Lamb Chops With Papaya Chutney

fast.cook's picture
  Seasoned yogurt 1 Cup (16 tbs) (Adjust Quantity As Needed)
  Sugar 1⁄4 Cup (4 tbs)
  Cider vinegar 1⁄4 Cup (4 tbs)
  Onion 1 Small, minced
  Raisins 1⁄2 Cup (8 tbs)
  Ground cinnamon 1 Teaspoon
  Ground ginger 1 Teaspoon
  Papaya/3 medium size nectarines / peaches 1 Pound, peeled, seeded / pitted and cut into 1/4 inch thick slices (Large Size)
  Lamb chops 2 Pound, trimmed of fat (10 Single Rib)
  Cucumber 1 Large, seeded and cut into strips
  Salt To Taste
  Pepper To Taste

Prepare Seasoned Yogurt; set aside.
Combine sugar, vinegar, onion, raisins, cinnamon, and ginger in a wide frying pan.
Cook over medium-high heat, stirring often, until onion is soft and raisins are plump about 10 minutes.
Add papaya and stir gently until heated through about 3 minutes.
Keep warm.
Place lamb chops on rack of a broiler pan and broil about 4 inches below heat, turning once, until well browned on both sides but still pink in center; cut to test 6 to 8 minutes.
Season to taste with salt and pepper.
Spoon papaya chutney mixture over lamb chops or serve in a separate bowl.
Offer Seasoned Yogurt and, if desired, cucumber strips alongside.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4187 Calories from Fat 2497

% Daily Value*

Total Fat 278 g427.5%

Saturated Fat 5.6 g27.8%

Trans Fat 0 g

Cholesterol 31.2 mg10.4%

Sodium 2146.3 mg89.4%

Total Carbohydrates 208 g69.2%

Dietary Fiber 18.4 g73.6%

Sugars 151.9 g

Protein 218 g436.3%

Vitamin A 110.8% Vitamin C 502.8%

Calcium 58.1% Iron 24.9%

*Based on a 2000 Calorie diet

Broiled Lamb Chops With Papaya Chutney Recipe