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Orange Ginger Lamb Ring With Peas

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  Eggs 2 , beaten
  Water 2 Tablespoon
  Quick cooking rolled oats 1⁄2 Cup (8 tbs)
  Onion 1 Small, chopped
  Salt 1⁄2 Teaspoon
  Shredded orange peel 1⁄2 Teaspoon
  Pepper 1 Dash
  Ground lamb 1 Pound
  Frozen peas 10 Ounce (1 Package)
  Frozen onions 1 Cup (16 tbs)
  Frozen orange juice concentrate 1 Tablespoon
  Orange marmalade 2 Tablespoon
  Soy sauce 2 Teaspoon
  Ground ginger 1⁄4 Teaspoon
  Canned mandarin orange 11 Ounce, drained (1 Can)

In a mixing bowl stir together eggs and 2 tablespoons water.
Stir in oats, chopped onion, salt, orange peel, and pepper.
Add lamb; mix well.
Place a 6-ounce custard cup, open side up, in the center of a 9-inch pie plate.
Shape the meat mixture into a ring around the custard cup.
Cover with waxed paper.
Micro-cook on 100% power (HIGH) for 6 to 8 minutes or till meat is done, rotating the pie plate a quarter-turn every 3 minutes.
Remove custard cup.
Spoon off the fat.
Cover the meat with foil; set aside.
For vegetable mixture, in a mixing bowl combine peas, small whole onions, 2 tablespoons water, and orange juice concentrate.
Cover with clear plastic wrap; vent by leaving a small area unsealed at edge of the bowl.
Micro-cook on 100% power (HIGH) for 5 to 7 minutes or till tender, stirring twice.
Sprinkle with salt and pepper.
Meanwhile, for the glaze, stir together orange marmalade, soy sauce, and ginger.
If desired, transfer meat to a nonmetal serving platter.
Spoon glaze over meat.
Fill center of ring with some of the vegetable mixture.
Arrange mandarin orange sections around outside and on top of meat.
Cover with waxed paper.
Micro-cook on 100% power (HIGH) for 1 to 2 minutes or till heated through.
Pass remaining vegetable mixture.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2285 Calories from Fat 1105

% Daily Value*

Total Fat 123 g189.1%

Saturated Fat 50.4 g251.8%

Trans Fat 0 g

Cholesterol 754.1 mg251.4%

Sodium 2310.9 mg96.3%

Total Carbohydrates 177 g58.9%

Dietary Fiber 30.7 g122.9%

Sugars 81.2 g

Protein 120 g239.5%

Vitamin A 209% Vitamin C 316.6%

Calcium 38.9% Iron 104.2%

*Based on a 2000 Calorie diet

Orange Ginger Lamb Ring With Peas Recipe