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Savory Lamb

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  Lean lamb 2 Pound
  Onions 4 Small
  Oil 3 Tablespoon
  Canned tomato soup 15 1⁄2 Ounce (1 Can)
  Stock 3⁄4 Pint
  Sherry 2 Tablespoon
  Light brown sugar 1 Tablespoon
  Lemon juice 1 Tablespoon
  Worcestershire sauce 1 Tablespoon
  Dry mustard 1 Tablespoon
  Salt To Taste
  Carrots 2
  Swede/Turnip 1
  Celery stick 4
  Red pepper 1
  Green pepper 1
  Pepper To Taste

Trim lamb, cut into large pieces; peel and halve onions.
Toss lamb in seasoned flour.
Heat oil in large saucepan, gradually add lamb, brown well; add onions, saute until transparent.
Add remaining ingredients, except for vegetables; cover, simmer 1 hour.
Peel and slice carrots and swede, chop celery into large pieces, seed peppers, chop into 1 in. squares.
Add prepared vegetables to lamb mixture, cover, simmer further 1/2 to 1 hour, or until lamb and vegetables are tender.

Recipe Summary

Main Dish

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Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2648 Calories from Fat 636

% Daily Value*

Total Fat 73 g111.9%

Saturated Fat 17.4 g87.2%

Trans Fat 0 g

Cholesterol 3.6 mg1.2%

Sodium 2814.8 mg117.3%

Total Carbohydrates 183 g60.8%

Dietary Fiber 36.7 g146.7%

Sugars 94.5 g

Protein 329 g657.2%

Vitamin A 530.2% Vitamin C 773.5%

Calcium 49.3% Iron 46.1%

*Based on a 2000 Calorie diet

Savory Lamb Recipe