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West Indian Lamb

Barbecue.Master's picture
Ingredients
  Lamb rib chops 6
  Salt To Taste
For marinade
  Olive oil 1⁄4 Cup (4 tbs)
  Lemon juice 1⁄4 Cup (4 tbs)
  Finely chopped fresh coriander 2 Tablespoon
  Curry powder 1 Tablespoon
  Turmeric 1⁄2 Teaspoon
  Cayenne pepper 1⁄2 Teaspoon
  Powdered ginger 1⁄4 Teaspoon
Directions

Place chops in a shallow ceramic or glass dish.
Mix marinade ingredients well and spread over lamb.
Cover with plastic wrap and place in the refrigerator for at least 2 hours, turning meat several times.
Remove from marinade and bring back to room temperature.
(Discard marinade.) Place chops on an oiled grill close to medium-hot coals and barbecue for about 6 minutes on each side.
Season to taste.

Recipe Summary

Cuisine: 
Indian
Course: 
Main Dish
Method: 
Barbecue
Ingredient: 
Lamb
Interest: 
Gourmet

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Average: 3.9 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 5278 Calories from Fat 3568

% Daily Value*

Total Fat 398 g611.7%

Saturated Fat 173.7 g868.4%

Trans Fat 0 g

Cholesterol 1362.4 mg454.1%

Sodium 1724.3 mg71.8%

Total Carbohydrates 19 g6.3%

Dietary Fiber 7.4 g29.7%

Sugars 2.5 g

Protein 384 g768.1%

Vitamin A 64.5% Vitamin C 67.5%

Calcium 10.7% Iron 37%

*Based on a 2000 Calorie diet

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West Indian Lamb Recipe