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French Lamb Roast

Gadget.Cook's picture
  Courgettes 2
  Onions 2
  Green pepper 1
  Mushrooms 8 Ounce (225 Gram)
  Tomatoes 4 , peeled
  Garlic 2 Clove (10 gm), crushed
  Chopped parsley 3 Tablespoon
  Salt To Taste
  Freshly ground black pepper To Taste
  Leg lamb 3 1⁄4 Pound (1.5 Kilogram, 1 Whole)

Wash and trim the courgettes and slice, using the slicing disc.
Peel and quarter the onions, wash the pepper and remove the seeds.
Roughly chop the onions, peppers, mushrooms and tomatoes together, using the double-bladed chopping knife.
Combine this mixture with the courgettes, garlic, parsley and seasoning and use this mixture to cover the base of the roasting tin.
Place the lamb on top, cover and bake in a moderately hot oven (200 C, 400 F, gas 6) for 1 1/4-1 1/2 hours.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3339 Calories from Fat 1823

% Daily Value*

Total Fat 202 g311.3%

Saturated Fat 86.2 g430.9%

Trans Fat 0 g

Cholesterol 987.7 mg329.2%

Sodium 1347 mg56.1%

Total Carbohydrates 80 g26.5%

Dietary Fiber 21.8 g87.1%

Sugars 39.4 g

Protein 296 g593%

Vitamin A 185.2% Vitamin C 566.7%

Calcium 39.7% Iron 185.7%

*Based on a 2000 Calorie diet

French Lamb Roast Recipe