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Peppered Raspberry Lamb Chops

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Ingredients
  Lean lamb loin chops 16 Ounce (4 In Number, 4 Ounce Each, 1 Inch Thick)
  Cracked pepper 1⁄2 Teaspoon
  Vegetable cooking spray 1
  Low sugar raspberry spread 3 Tablespoon
  Low sodium worcestershire sauce 2 Teaspoon
  Raspberry vinegar 1 1⁄2 Teaspoon
Directions

Trim fat from chops.
Press pepper onto both sides of each chop.
Place chops on a rack in a roasting pan coated with cooking spray.
Broil 5 1/2 inches from heat 6 to 7 minutes on each side or to desired degree of doneness.
Transfer to a serving platter, and keep warm.
Combine raspberry spread, Worcestershire sauce, and vinegar in a saucepan; cook over medium heat until spread melts, stirring constantly.
Spoon evenly over chops.
Garnish with fresh raspberries, if desired.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Asian
Course: 
Main Dish
Method: 
Broiled
Ingredient: 
Lamb

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Average: 3.8 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 858 Calories from Fat 518

% Daily Value*

Total Fat 58 g88.6%

Saturated Fat 24.1 g120.4%

Trans Fat 0 g

Cholesterol 241.9 mg80.6%

Sodium 253.3 mg10.6%

Total Carbohydrates 19 g6.4%

Dietary Fiber 0.66 g2.7%

Sugars 17.1 g

Protein 62 g123.5%

Vitamin A 0.1% Vitamin C 0.88%

Calcium 1.1% Iron 4%

*Based on a 2000 Calorie diet

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Peppered Raspberry Lamb Chops Recipe