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Spicy Lamb Kabobs

Microwaverina's picture
  Lemon juice 1⁄2 Cup (8 tbs)
  Oil 1⁄4 Cup (4 tbs) (Preferably Olive Oil)
  Garlic 3 Clove (15 gm), pressed or finely chopped
  Curry powder 2 Teaspoon
  Bay leaves 2
  Salt 1⁄2 Teaspoon
  Boneless lamb 1 Pound, cut into 1 1/2-inch chunks
  Onions 8 Small, peeled
  Cherry tomatoes 12
  Sweet potato 1 Large, cut into 1-inch chunks
  Green peppers 2 , cut into 1-inch pieces

1. Combine lemon juice, oil, garlic, curry powder, bay leaves, and salt in a 2-quart glass or ceramic mixing bowl. Add lamb and stir to coat with marinade. Cover and allow lamb to marinate in the refrigerator for 3 hours or more, stirring occasionally.
2. Remove lamb from bowl, reserving marinade. Thread lamb, onion, cherry tomatoes, sweet potato, and green pepper alternately on four 9-inch skewers. (Use wooden skewers if possible, though metal ones may also be used.) Brush liberally with reserved marinade. Arrange kabobs on a 13"x9"x2" oblong baking dish, with the skewers overlapping the edges of the dish at each end. Microwave at Time Cook (power level 10) for 7 to 9 minutes, rearranging the kabobs and basting with marinade after 4 minutes. Cover and let stand 5 minutes before serving.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2051 Calories from Fat 821

% Daily Value*

Total Fat 92 g142.2%

Saturated Fat 19.8 g98.8%

Trans Fat 0 g

Cholesterol 388.6 mg129.5%

Sodium 1502.3 mg62.6%

Total Carbohydrates 168 g56.1%

Dietary Fiber 32.6 g130.3%

Sugars 64.9 g

Protein 148 g296.4%

Vitamin A 477.1% Vitamin C 690.1%

Calcium 43.4% Iron 45.1%

*Based on a 2000 Calorie diet

Spicy Lamb Kabobs Recipe