Lamb Chops A Orange
|Lamb rib chops||4 (About 1/2 Inch Thick)|
|Garlic salt||1⁄4 Teaspoon|
|Orange marmalade||1⁄2 Cup (8 tbs)|
|Orange slices||1⁄4 Cup (4 tbs) (4 1/2 Inch Thick)|
Sprinkle both sides of lamb chops lightly with garlic salt.
Place in 10-inch square casserole with meatiest portions toward outside of casserole.
Spoon one-fourth of the marmalade on each lamb chop; top each with 1 orange slice.
Microwave at MEDIUM-HIGH (70%) until lamb chops are desired doneness, 12 to 13 minutes.
Rearrange lamb chops once during cooking.
Serving size: Complete recipe
Calories 3702 Calories from Fat 2044
% Daily Value*
Total Fat 227 g349.3%
Saturated Fat 110.5 g552.3%
Trans Fat 0 g
Cholesterol 908.3 mg302.8%
Sodium 1374.4 mg57.3%
Total Carbohydrates 149 g49.8%
Dietary Fiber 1.2 g4.7%
Sugars 129.8 g
Protein 254 g508.6%
Vitamin A 2.1% Vitamin C 13.5%
Calcium 6.4% Iron 1.4%
*Based on a 2000 Calorie diet