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Lamb Chops A Orange

Microwaverina's picture
  Lamb rib chops 4 (About 1/2 Inch Thick)
  Garlic salt 1⁄4 Teaspoon
  Orange marmalade 1⁄2 Cup (8 tbs)
  Orange slices 1⁄4 Cup (4 tbs) (4 1/2 Inch Thick)

Sprinkle both sides of lamb chops lightly with garlic salt.
Place in 10-inch square casserole with meatiest portions toward outside of casserole.
Spoon one-fourth of the marmalade on each lamb chop; top each with 1 orange slice.
Microwave at MEDIUM-HIGH (70%) until lamb chops are desired doneness, 12 to 13 minutes.
Rearrange lamb chops once during cooking.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3702 Calories from Fat 2044

% Daily Value*

Total Fat 227 g349.3%

Saturated Fat 110.5 g552.3%

Trans Fat 0 g

Cholesterol 908.3 mg302.8%

Sodium 1374.4 mg57.3%

Total Carbohydrates 149 g49.8%

Dietary Fiber 1.2 g4.7%

Sugars 129.8 g

Protein 254 g508.6%

Vitamin A 2.1% Vitamin C 13.5%

Calcium 6.4% Iron 1.4%

*Based on a 2000 Calorie diet

Lamb Chops A Orange Recipe