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Slow Baked Tomatoes With Lamb And Minted Rice

Healthycooking's picture
  Lean ground lamb 1 1⁄2 Pound
  Chopped onion 2 Cup (32 tbs)
  Dried mint flakes 2 Tablespoon
  Dried thyme 2 Teaspoon
  Ground cumin 1 Teaspoon
  Ground cinnamon 1⁄2 Teaspoon
  Minted rice 1⁄2 Cup (8 tbs)
  Canned tomato puree 28 Ounce
  Garlic 2 Clove (10 gm), crushed
  Minced parsley 1⁄3 Cup (5.33 tbs)
  Salt 1⁄2 Teaspoon
  Pepper 1⁄4 Teaspoon
  Tomatoes 12 Large

Preheat oven to 375°.
Combine lamb, onion, mint, and thyme in a Dutch oven; cook over medium heat until lamb is brown, stirring to crumble.
Drain in a colander; return lamb mixture to pan.
Add cumin, cinnamon, Minted Rice, tomato puree, and garlic cloves to lamb mixture; stir well.
Bring to a boil; cover, reduce heat, and simmer 10 minutes (mixture will be thick).
Remove from heat; stir in parsley, salt, and pepper.
Cut tops off tomatoes, and set aside tops.
Carefully scoop out tomato pulp, leaving shells intact; reserve tomato pulp for another use.
Divide lamb mixture evenly among tomato shells; replace tomato tops.
Place tomatoes in a 13 x 9-inch baking dish.
Bake, uncovered, at 375° for 20 minutes.

Recipe Summary

Difficulty Level: 
Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3051 Calories from Fat 1521

% Daily Value*

Total Fat 169 g260.4%

Saturated Fat 71.2 g355.9%

Trans Fat 0 g

Cholesterol 496.7 mg165.6%

Sodium 1852.5 mg77.2%

Total Carbohydrates 251 g83.7%

Dietary Fiber 62 g247.9%

Sugars 109.9 g

Protein 160 g319.2%

Vitamin A 549.9% Vitamin C 700%

Calcium 127.9% Iron 414%

*Based on a 2000 Calorie diet

Slow Baked Tomatoes With Lamb And Minted Rice Recipe