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Noisettes Of Lamb

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  Fat free reduced sodium beef broth/Water 2 Tablespoon
  Ground coriander 2 Teaspoon
  Crushed black peppercorns 1 Teaspoon
  Garlic 1 Clove (5 gm), minced
  Lamb loin chops 16 Ounce, cut about 1 inch thick and trimmed of all visible fat (4 Chops, About 4 Ounce Each)
  Couscous 1 Cup (16 tbs)
  Chopped seeded tomato 1⁄2 Cup (8 tbs)

In a small bowl, stir together the broth or water, coriander, peppercorns and garlic.
Rub over the surface of the lamb chops.
Place the chops on the rack in a broiling pan.
Broil 4" from the heat for 5 minutes.
Turn the chops over and continue broiling about 4 minutes more or until cooked to desired doneness.
Meanwhile, cook the couscous according to the package directions.
After removing it from the heat, stir in the tomatoes.

Recipe Summary

Side Dish

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Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1354 Calories from Fat 208

% Daily Value*

Total Fat 23 g35.8%

Saturated Fat 8.9 g44.4%

Trans Fat 0 g

Cholesterol 362.9 mg121%

Sodium 297.9 mg12.4%

Total Carbohydrates 157 g52.4%

Dietary Fiber 16 g63.8%

Sugars 2.6 g

Protein 123 g246%

Vitamin A 15.3% Vitamin C 26.9%

Calcium 22.3% Iron 74.6%

*Based on a 2000 Calorie diet

Noisettes Of Lamb Recipe