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Noisettes Of Lamb

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Ingredients
  Fat free reduced sodium beef broth/Water 2 Tablespoon
  Ground coriander 2 Teaspoon
  Crushed black peppercorns 1 Teaspoon
  Garlic 1 Clove (5 gm), minced
  Lamb loin chops 16 Ounce, cut about 1 inch thick and trimmed of all visible fat (4 Chops, About 4 Ounce Each)
  Couscous 1 Cup (16 tbs)
  Chopped seeded tomato 1⁄2 Cup (8 tbs)
Directions

In a small bowl, stir together the broth or water, coriander, peppercorns and garlic.
Rub over the surface of the lamb chops.
Place the chops on the rack in a broiling pan.
Broil 4" from the heat for 5 minutes.
Turn the chops over and continue broiling about 4 minutes more or until cooked to desired doneness.
Meanwhile, cook the couscous according to the package directions.
After removing it from the heat, stir in the tomatoes.

Recipe Summary

Cuisine: 
European
Course: 
Side Dish

Rate It

Your rating: None
4.0375
Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1354 Calories from Fat 208

% Daily Value*

Total Fat 23 g35.8%

Saturated Fat 8.9 g44.4%

Trans Fat 0 g

Cholesterol 362.9 mg121%

Sodium 297.9 mg12.4%

Total Carbohydrates 157 g52.4%

Dietary Fiber 16 g63.8%

Sugars 2.6 g

Protein 123 g246%

Vitamin A 15.3% Vitamin C 26.9%

Calcium 22.3% Iron 74.6%

*Based on a 2000 Calorie diet

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Noisettes Of Lamb Recipe