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Leg Of Lamb

Microwave.Lady's picture
  Lamb leg 4 1⁄2 Pound (Bone In)
  Garlic clove 1 Large, cut in thin slices
  Salt To Taste
  Pepper To Taste

Cut small slits in both sides of leg of lamb.
Insert thin slices of garlic in slits.
Place a microwave roasting rack or a saucer upside down in an oblong 2-quart glass baking dish.
Place leg of lamb fat side up on rack.
Microwave, uncovered, for about 20 minutes on high.
Turn leg of lamb over so that fat side is down Microwave, uncovered, for about 20 minutes on high.
Sprinkle lightly with salt and pepper.
Remove from oven and insert thermometer in meat, being sure to not touch the bone. (Thermometer should register 160°).
Leave thermometer in meat and cover tightly with aluminum foil; let stand about 20 minutes or until thermometer registers 180°.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4415 Calories from Fat 2816

% Daily Value*

Total Fat 312 g480.3%

Saturated Fat 156.7 g783.7%

Trans Fat 0 g

Cholesterol 1551.1 mg517%

Sodium 1213.3 mg50.6%

Total Carbohydrates 1 g0.4%

Dietary Fiber 0.11 g0.42%

Sugars 0.1 g

Protein 375 g749.2%

Vitamin A 0.01% Vitamin C 1.8%

Calcium 17% Iron 179.5%

*Based on a 2000 Calorie diet

Leg Of Lamb Recipe