Lamb Chops With Rosemary
|Fresh rosemary/1/2 tablespoon dried rosemary||1 Tablespoon|
|Fresh sage/Marjoram / 1/4 tablespoon dried of either||1⁄2 Tablespoon|
|Garlic||2 Clove (10 gm), crushed|
|Olive oil||2 Tablespoon|
|Lemon juice||1 Tablespoon|
Crush up the rosemary and sage or marjoram, and place in a bowl along with the lamb.
Add the garlic and oil, and allow to marinate for 3 hours or longer if you wish.
Place the meat on a broiling rack, and broil, under high heat, for about 5 minutes a side or to your taste.
Splash with the lemon juice, add salt and pepper, and serve hot.
Serving size: Complete recipe
Calories 3435 Calories from Fat 2587
% Daily Value*
Total Fat 288 g443.3%
Saturated Fat 4.6 g22.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1940.6 mg80.9%
Total Carbohydrates 8 g2.7%
Dietary Fiber 2.5 g9.9%
Sugars 0.5 g
Protein 193 g386.9%
Vitamin A 15.2% Vitamin C 25.3%
Calcium 7% Iron 8.1%
*Based on a 2000 Calorie diet