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Rack Of Lamb With Dijon Mustard Sauce

Holidaycooking's picture
  Rack lamb 3 Pound, all visible fat removed
  Chopped parsley 1 Cup (16 tbs)
  Dijon mustard 1⁄2 Cup (8 tbs)
  Whole wheat bread crumbs 1⁄2 Cup (8 tbs)
  Chopped rosemary/2 teaspoons dried rosemary 1 Tablespoon
  Minced garlic 1 Teaspoon

Preheat oven to 500°F.
Place lamb in large baking pan.
Combine parsley, mustard, bread crumbs, rosemary and garlic in small bowl.
Spread evenly over top of lamb.
Place in center of oven; cook 7 minutes for medium-rare.
Turn off oven but do not open door for at least 30 minutes.
Serve 2 to 3 chops on each plate, depending on size and total number of chops.
Garnish with additional fresh rosemary, lemon slices and lemon peel strips, if desired.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 4.3 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 5289 Calories from Fat 4278

% Daily Value*

Total Fat 475 g731.5%

Saturated Fat 207.2 g1036.1%

Trans Fat 0 g

Cholesterol 1032 mg344%

Sodium 825.4 mg34.4%

Total Carbohydrates 32 g10.6%

Dietary Fiber 8 g32%

Sugars 0.3 g

Protein 202 g404.2%

Vitamin A 59.3% Vitamin C 74.6%

Calcium 33.8% Iron 83%

*Based on a 2000 Calorie diet

Rack Of Lamb With Dijon Mustard Sauce Recipe