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Lamb Moussaka

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  Lamb 1 Pound, cubed
  Stewed tomatoes 1⁄4 Ounce, chopped
  Tomato paste 6 Ounce (170 Milliliter)
  Ground ginger 1⁄2 Teaspoon
  Ground cinnamon 1⁄4 Teaspoon
  Chives 4 , chopped
  Parsley 30 Milliliter (2 Tablespoon)
  Eggplant 8
  Melted butter 60 Milliliter (1/4 Cup)
  Cheese 2 Cup (32 tbs)
  Salt To Taste
  Pepper To Taste

–  Preheat oven to broil.
–  In an 8-cup microwave-safe bowl, mix together cubed lamb, tomatoes, tomato paste, ginger, cinnamon, chives, and parsley, and season with salt and pepper.
–  Cover bowl with a sheet of waxed paper and cook in microwave at MEDIUM for 8 to 9 minutes.
–  Remove from microwave, stir and cover. Return to microwave and cook at MEDIUM for 5 to 6 minutes or until sauce thickens and lamb is tender to taste. Remove from microwave and let stand.
–  Baste eggplant slices with melted butter, place in ovenproof dish and broil both sides until golden (about 2 minutes on each side).
–  Place grilled eggplant slices on a heated serving dish; pour lamb mixture over eggplant and top with Cheese.
- Bake 350 °F for 10 mins.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3383 Calories from Fat 1916

% Daily Value*

Total Fat 217 g333.3%

Saturated Fat 124.5 g622.5%

Trans Fat 0 g

Cholesterol 732.9 mg244.3%

Sodium 2721.3 mg113.4%

Total Carbohydrates 203 g67.5%

Dietary Fiber 104.4 g417.7%

Sugars 89 g

Protein 193 g386%

Vitamin A 213.2% Vitamin C 240.4%

Calcium 253.7% Iron 134.2%

*Based on a 2000 Calorie diet

Lamb Moussaka Recipe