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Baked Lamb Liver

Microwave.Lady's picture
This Baked Lamb Liver recipe is simply irresistible. Try this Baked Lamb Liver on a get together; you will definetely get a lot of compliments for this dish.
  Butter 50 Milliliter (About 3 Tablespoon)
  Onion 1 Large, thinly sliced
  Green pepper 1 Small, slivered
  Chili sauce 30 Milliliter (About 2 Tablespoon)
  A 1 sauce 15 Milliliter (About 1 Tablespoon)
  Thyme 1⁄4 Teaspoon (About 1 Milliliter)
  Whole lamb liver 2 Pound (About 1 Kilogram)
  Port/Cold coffee 80 Milliliter (About 1/3 Cup)

€¢ If you have a combined microwave-convection oven, preheat the convection section at 350°F (180°C).
€¢ Melt the butter 3 minutes in an 8 x 8-inch (20 x 20 cm) ceramic dish or 2 minutes in a small metal saucepan of the same size. Or melt the butter 2 minutes at HIGH in a ceramic dish.
€¢ Add the onion, stir well and microwave 4 minutes at HIGH. The onion will brown lightly here and there. Stir, add the green pepper, stir and microwave 1 minute at HIGH.
€¢ Place the low rack in the preheated 350°F (180°C) oven. Add the remaining ingredients to the onion and green pepper. Set the lamb liver in the centre and baste with the vegetables and juice in the bottom of the dish. Roast 30 to 40 minutes in the preheated oven.
€¢ Let stand 10 minutes. Baste 7 or 8 times during that time.
€¢ Slice thinly and serve with its sauce

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1704 Calories from Fat 605

% Daily Value*

Total Fat 68 g105%

Saturated Fat 25.9 g129.3%

Trans Fat 0 g

Cholesterol 107.5 mg35.8%

Sodium 402.1 mg16.8%

Total Carbohydrates 71 g23.8%

Dietary Fiber 7 g28.1%

Sugars 17.4 g

Protein 195 g390.8%

Vitamin A 14765.6% Vitamin C 145%

Calcium 9.6% Iron 733.1%

*Based on a 2000 Calorie diet

Baked Lamb Liver Recipe