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Lamb Broth With Vegetables

Greek.Cookery's picture
  Lamb shoulder/Breast, neck/ shank 3 Pound, cut into pieces
  Carrots 3
  Onions 3
  Fide/Kritharak 1⁄2 Cup (8 tbs)
  Water 3 Quart
  Butter/Olive oil 1 Tablespoon
  Celery stalks 3
  Avgolemono sauce 2 Tablespoon
  Salt To Taste
  Pepper To Taste

Bring lamb and water slowly to a boil.
Chop vegetables and, if desired, saute 5 to 10 minutes in butter or olive oil before adding to broth.
Cover and simmer over low heat for 3 to 4 hours until tender.
Add fide or kritharaki and salt and pepper to taste and cook for 20 minutes longer or until pasta is cooked.
Add avgolemono sauce according to directions.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4519 Calories from Fat 2703

% Daily Value*

Total Fat 318 g488.9%

Saturated Fat 138.9 g694.4%

Trans Fat 0 g

Cholesterol 1009.1 mg336.4%

Sodium 2257.6 mg94.1%

Total Carbohydrates 150 g50%

Dietary Fiber 18.3 g73.2%

Sugars 32.6 g

Protein 250 g501%

Vitamin A 629.8% Vitamin C 74.9%

Calcium 39.7% Iron 138.9%

*Based on a 2000 Calorie diet

Lamb Broth With Vegetables Recipe