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Red Cooked Lamb With Soy Sauce

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  Lean lamb fillet 900 Gram, cubed
  Garlic 4 Clove (20 gm), sliced
  Fresh ginger root slices 3 , peeled, finely chopped
  5 spice powder 1 Teaspoon
  Light soy sauce 6 Tablespoon
  Dry sherry 3 Tablespoon
  Spring onions 6
  Meat stock 600 Milliliter
  Soft brown sugar 50 Gram
  Red pepper 1 , cored, seeded and diced
  Green pepper 1 , cored, seeded and diced

Place the lamb in a saucepan.
Sprinkle over the garlic and ginger and mix well.
Add the 5-spice powder, soy sauce and sherry.
Cut each spring onion into 3 pieces and add to the lamb.
Pour over the stock and stir in the brown sugar.
Bring to the boil, cover and simmer for 1-1 1/4 hours, until the meat is tender.
Remove the lid, increase the heat and continue to cook until the remaining liquid is reduced to a thick sauce.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 3.9 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1581 Calories from Fat 297

% Daily Value*

Total Fat 33 g51.5%

Saturated Fat 0.79 g4%

Trans Fat 0 g

Cholesterol 594.3 mg198.1%

Sodium 9157.3 mg381.6%

Total Carbohydrates 99 g32.9%

Dietary Fiber 8.3 g33.2%

Sugars 64.9 g

Protein 222 g443.8%

Vitamin A 108.4% Vitamin C 509.2%

Calcium 18.1% Iron 24.4%

*Based on a 2000 Calorie diet

Red Cooked Lamb With Soy Sauce Recipe