You are here

Lamb With Fava Beans

Greek.Cookery's picture
  Lamb shoulder 3 Pound
  Fresh dill 1 Teaspoon, chopped
  Butter 3 Tablespoon
  Mint 1 Teaspoon (Fresh / Dried)
  Onions 3 , chopped
  Fava beans 3 Pound
  Tomato sauce 1 Cup (16 tbs)
  Water 2 Cup (32 tbs)
  Salt To Taste
  Pepper To Taste

Cut lamb into 3 inch cubes.
Melt butter in a saucepan or casserole, add meat and onions, and brown well over moderate heat.
Wash and shell fava beans.
Any tender outer skins may be added with beans to casserole.
Add water, beans, dill, mint, salt and pepper, and tomato sauce, if desired.
Bring mixture to a boil, cover, and simmer for 1 1/2 to 2 hours or until meat is tender, adding more water if needed.

Recipe Summary

Side Dish

Rate It

Your rating: None
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 8773 Calories from Fat 3070

% Daily Value*

Total Fat 343 g527.4%

Saturated Fat 151.4 g756.8%

Trans Fat 0 g

Cholesterol 1063 mg354.3%

Sodium 1442.3 mg60.1%

Total Carbohydrates 854 g284.6%

Dietary Fiber 351.3 g1405.2%

Sugars 107.6 g

Protein 592 g1184.7%

Vitamin A 74.6% Vitamin C 144.6%

Calcium 175.4% Iron 642.9%

*Based on a 2000 Calorie diet

Lamb With Fava Beans Recipe