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Spicy Lamb Superb

Budget.Gourmet's picture
Spicy Lamb Superb has a one of its kind taste. The pork and pineapple juice gives the Spicy Lamb Superb an exhilarating taste. Spicy Lamb Superb is inspired by restaurants universally. Must try it.
  Ground ginger 1⁄4 Teaspoon
  Ground allspice 1⁄4 Teaspoon
  Ground cinnamon 1⁄4 Teaspoon
  Oregano 1⁄4 Teaspoon
  Curry powder 1⁄8 Teaspoon
  Bay leaf 1
  Canned tomato sauce 8 Ounce
  Unsweetened pineapple juice 3⁄4 Cup (12 tbs)
  Lamb shoulder chops 6 (Cut 0.5 Inch Thick)

1. Mix the ginger, allspice, cinnamon, oregano, curry powder, and bay leaf in a saucepan. Blend in the tomato sauce and pineapple juice. Bring mixture to boiling; simmer, uncovered, 5 minutes. Cool; remove bay leaf.
2. Arrange chops in a large, shallow dish. Pour sauce over chops. Refrigerate about 8 hours,
3. Broil chops 3 inches from source of heat about 15 minutes on each side, brushing with marinade.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3304 Calories from Fat 2323

% Daily Value*

Total Fat 258 g397.4%

Saturated Fat 0.2 g1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2728.9 mg113.7%

Total Carbohydrates 42 g14%

Dietary Fiber 5.9 g23.5%

Sugars 28.5 g

Protein 196 g392.6%

Vitamin A 23.2% Vitamin C 166.3%

Calcium 10.7% Iron 24.4%

*Based on a 2000 Calorie diet

Spicy Lamb Superb Recipe