Teriyaki Lamb Chops
|Lamb sirloin chops||6 (1 inch thick)|
|Finely chopped onion||1⁄2 Cup (8 tbs)|
|Garlic||2 Clove (10 gm), sliced|
|Soy sauce||1⁄4 Cup (4 tbs)|
|Cider vinegar||1⁄4 Cup (4 tbs)|
|Ground ginger||2 Teaspoon|
|Dry mustard||1⁄4 Teaspoon|
Trim excess fat from chops, and place chops in a large shallow container.
Combine remaining ingredients, stirring well; pour over chops.
Cover and refrigerate at least 8 hours, turning chops occasionally.
Remove chops from marinade, reserving marinade.
Grill over medium coals 8 to 10 minutes on each side or until desired degree of doneness.
Baste frequently with marinade.
Serving size: Complete recipe
Calories 3352 Calories from Fat 2321
% Daily Value*
Total Fat 258 g397%
Saturated Fat 0.24 g1.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5151.1 mg214.6%
Total Carbohydrates 48 g16.1%
Dietary Fiber 3.4 g13.8%
Sugars 29.8 g
Protein 199 g397.5%
Vitamin A 0.3% Vitamin C 16.5%
Calcium 6.7% Iron 16.6%
*Based on a 2000 Calorie diet