You are here

Oven-Barbecued Lamb Shanks

BBQ.Guys's picture
Ingredients
  Lamb shanks 2 1⁄2 Pound
  All purpose flour 1⁄2 Cup (8 tbs)
  Shortening 1⁄4 Cup (4 tbs), melted
  Salt 1 Teaspoon
  Pepper 1⁄4 Teaspoon
  Water 1 Cup (16 tbs)
  Onion 1 Medium, finely chopped
  Raisins 1⁄2 Cup (8 tbs)
  Vinegar 1⁄2 Cup (8 tbs)
  Catsup 1⁄4 Cup (4 tbs)
  Prunes 8 , pitted
  Brown sugar 2 Tablespoon
  Worcestershire sauce 2 Tablespoon
Directions

Dredge lamb shanks in flour, coating well.
Saute lamb in shortening in a large skillet over medium heat until browned.
Drain on paper towels.
Place lamb in a lightly greased 2 1/2 quart shallow baking dish; sprinkle with salt and pepper.
Combine remaining ingredients, stirring well; pour over lamb.
Cover and bake at 300° for 2 hours or until tender.

Recipe Summary

Difficulty Level: 
Easy
Method: 
Barbecue
Interest: 
Quick

Rate It

Your rating: None
4.171875
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3605 Calories from Fat 1846

% Daily Value*

Total Fat 206 g316.6%

Saturated Fat 78.9 g394.4%

Trans Fat 6.7 g

Cholesterol 759.8 mg253.3%

Sodium 3582.2 mg149.3%

Total Carbohydrates 210 g69.9%

Dietary Fiber 11 g44.1%

Sugars 121.1 g

Protein 224 g447.9%

Vitamin A 16.8% Vitamin C 50.8%

Calcium 25.8% Iron 148.3%

*Based on a 2000 Calorie diet

0 Comments

Oven-Barbecued Lamb Shanks Recipe