Homemade Popcorn Balls
|Popped popcorn||10 Cup (160 tbs), unpopped kernels removed|
|Packed brown sugar||3⁄4 Cup (12 tbs)|
|Water||1⁄4 Cup (4 tbs)|
|Dark corn syrup||2 Tablespoon|
|Dried apricots||2 Cup (32 tbs)|
|Pecans||1 Cup (16 tbs)|
Grease a very large bowl with non-stick spray. In saucepan combine sugar, water, butter, syrup, and salt. Place over medium heat until it reaches 250 degrees and starts to thicken (5-6 minutes).
Place popcorn, nuts, and fruit in the large greased bowl and pour syrup over, stirring quickly to coat. Use buttered hands to pat into balls. Wrap each ball and eat within 2 days.
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Calories 658 Calories from Fat 280
% Daily Value*
Total Fat 33 g50.7%
Saturated Fat 7.8 g39%
Trans Fat 0 g
Cholesterol 24.2 mg8.1%
Sodium 152.3 mg6.3%
Total Carbohydrates 95 g31.8%
Dietary Fiber 7.9 g31.5%
Sugars 79.2 g
Protein 6 g11.5%
Vitamin A 52.8% Vitamin C 1.7%
Calcium 9.8% Iron 16%
*Based on a 2000 Calorie diet