Caramel Snack Mix
|Popped popcorn||8 Cup (128 tbs)|
|Rice cereal squares||4 Cup (64 tbs)|
|Miniature pretzel twist||2 Cup (32 tbs)|
|Pecan halves||1 Cup (16 tbs)|
|Brown sugar||1 Cup (16 tbs)|
|Butter||1⁄2 Cup (8 tbs)|
|Light corn syrup||1⁄4 Cup (4 tbs)|
|Baking soda||1⁄2 Teaspoon|
1.Preheat oven to 300 degree F.
2.Mix popcorn, cereal, pretzels and pecans in a large baking pan.
3.Combine brown sugar, butter and corn syrup in a saucepan.
4.Bring mixture to a boil and then turn down to medium-low and cook without stirring for 5 minutes.
5.Remove saucepan from heat and add vanilla and baking soda, stirring carefully.
6.Pour over popcorn mixture and stir to coat. Bake 30 minutes, stirring after 15 minutes.
7.Pour popcorn onto parchment paper and let it cool, breaking mixture into clusters as it cools.
7.Serve in a large bowl and enjoy.
Calories 622 Calories from Fat 230
% Daily Value*
Total Fat 27 g42%
Saturated Fat 8.6 g43.2%
Trans Fat 0 g
Cholesterol 30.2 mg10.1%
Sodium 751.2 mg31.3%
Total Carbohydrates 96 g31.9%
Dietary Fiber 3.6 g14.5%
Sugars 31.7 g
Protein 9 g18%
Vitamin A 12.2% Vitamin C 5.3%
Calcium 6.6% Iron 27.2%
*Based on a 2000 Calorie diet