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Healthy Low Calorie Flavored Popcorn

bettyskitchen's picture
Ingredients
  Cheese flavored sprinkles 1 Cup (16 tbs) (Available With The Herbs And Spices)
  Garlic herb seasoning 1 Tablespoon (Available With The Herbs And Spices Mccormick Brand. If Unavailable, Use An Italian Herb Blend, Or Other Herbs And Spices)
  Brown sugar 1⁄2 Cup (8 tbs)
  Ground cinnamon To Taste
Directions

To make one bowl of flavored popcorn, place popped popcorn in your serving bowl. Spray generously with fat-free butter-flavored spray.
For Cheese Popcorn, shake on cheese sprinkles, to taste. Stir to coat popcorn with butter-flavored spray and cheese.
For Garlic-Herb Popcorn, shake on garlic-herb seasoning blend, to taste. Stir to coat popcorn with butter-flavored spray and garlic-herb seasoning blend.
For Brown Sugar-Cinnamon Popcorn, mix ΒΌ cup of brown sugar with ground cinnamon, to taste. Sprinkle a fine sprinkling over the sprayed popcorn. (Don't use too much of this, because it *will* add calories to your popcorn!) Stir to coat popcorn with butter-flavored spray and brown sugar-cinnamon mixture.
If you used the method described here, you can have 6 cups of deliciously flavored popcorn for less than 100 calories! Enjoy!!! Happy movie! Happy ballgame! Happy comfort food!

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Snack
Taste: 
Sweet
Method: 
Stirred
Ingredient: 
Corn
Interest: 
Quick
Servings: 
2
Make your movie night all the more special with Betty's flavored popcorn recipe. It's so crunchy and flavorful that not just the kids, but even the adults will fall for it. Betty's version of this low-calorie snack is so sumptuous that you simply can't resist them. Watch the video recipe to learn more on how to make low calorie flavored popcorn.

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