Plum Pear Ketchup
|Plums||2 Pound, split|
|Anjou pears/Bartlett pears||5 , peeled cored and chopped|
|Golden raisins||3⁄4 Cup (12 tbs)|
|Sugar||1 1⁄4 Cup (20 tbs)|
|Ground coriander||3⁄4 Teaspoon|
|White pepper||1⁄4 Teaspoon|
|Raspberry vinegar||1⁄4 Cup (4 tbs)|
|Water||1⁄4 Cup (4 tbs)|
In a large, heavy, nonaluminum pot, combine the plums, pears, and raisins, cover, and bring to a boil over medium-high heat.
Adjust the heat to medium and let the fruit simmer for about 20 minutes until it is soft.
Remove the lid, mash the fruit with the back of a wooden spoon, stir in the sugar, cloves, cinnamon, coriander, salt, and white pepper and continue cooking slowly, stirring frequently, for another 40 to 50 minutes until the mixture is quite thick.
Remove the cinnamon sticks and reserve.
Stir in the vinegar and water.
Pass the mixture through a food mill or strainer into a large bowl.
Fill sterilized jars and place 1 cinnamon stick in each jar.
Cap tightly and store the jars in the refrigerator.
They will keep for at least 4 to 6 months.
Serving size: Complete recipe
Calories 2318 Calories from Fat 78
% Daily Value*
Total Fat 9 g13.7%
Saturated Fat 0.41 g2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1024.6 mg42.7%
Total Carbohydrates 589 g196.3%
Dietary Fiber 44.9 g179.6%
Sugars 498.2 g
Protein 18 g35.4%
Vitamin A 63% Vitamin C 210.2%
Calcium 33.4% Iron 31.2%
*Based on a 2000 Calorie diet