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No Kidding Ketchup

Diet.Chef's picture
Ingredients
  Tomatoes 2 Quart, chopped
  Apple cider vinegar 2 Cup (32 tbs)
  Honey 2 Tablespoon
  Garlic 2 Clove (10 gm)
  Ground black pepper To Taste
  Oregano 1 Teaspoon
  Mace 1 Teaspoon
  Dry mustard 1 Teaspoon
  Celery seeds 1 Teaspoon
  Sea salt 1⁄4 Teaspoon
  Cayenne pepper 1⁄4 Teaspoon
  Arrowroot 1 Tablespoon
Directions

MAKING
1 In large saucepan, add tomatoes and slowly simmer over low heat, stirring occasionally.
2 Cook until tomatoes are soft.
3 Push tomatoes through a fine-mesh sieve until reduced to pulp and seeds.
4 To strained tomatoes, add all the remaining ingredients, except arrowroot,
5 Return the mixture to the saucepan, and simmer for 30 minutes.
6 Combine arrowroot with 2 tablespoons water and add to the mixture if it is too thin.
7 Stir into the tomato mixture and simmer for 5 more minutes.
8 Cool before storing in an airtight jar.

SERVING
9 Use as desired.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Simmering
Dish: 
Sauce
Restriction: 
Vegetarian
Ingredient: 
Tomato
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
35 Minutes
Ready In: 
50 Minutes
Servings: 
4

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Your rating: None
3.8725
Average: 3.9 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 142 Calories from Fat 16

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.33 g1.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 124.8 mg5.2%

Total Carbohydrates 28 g9.5%

Dietary Fiber 6.9 g27.6%

Sugars 18.7 g

Protein 5 g10.2%

Vitamin A 83.4% Vitamin C 103.9%

Calcium 10% Iron 15.8%

*Based on a 2000 Calorie diet

No Kidding Ketchup Recipe