Peach Juice

Peach juice, as the name suggests, is made from peach fruit. It tastes best when made from fully ripe peaches. Buy firm and full colored peaches to juice as the ones that are green may not ripen properly. Peaches were earlier called Persian Apples. In China, peach is treated as a symbol of good luck. Peach juice may be a bit thick. Adding water or mixing it with apple juice or any other fruit juice will dilute it down. Peach juice has a great nutritional value. A glass of peach juice is rich in carbohydrates, vitamin C, proteins, zinc, potassium and iron.