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Giada's Rise and Shine Green Juice

Blenderbabes's picture
Learn how to make GIADA DE LAURENTIIS' RISE AND SHINE GREEN JUICE RECIPE This morning power boost is how Giada De Laurentiis starts her day! She is SUCH a busy woman, it's no wonder she had to find a way to give herself nutrition that's enough to get her going in the morning, and help get through grueling days of filming, touring, writing cookbooks and being a mommy & wife. We see why she recommends this juice mix, and we made it a whole juice and kept all the fiber. Giada's green juice is packed full of some of the most rich in vitamin/powerhouse veggies and fruits you can find, including spinach and carrots. It is sure to give you that needed boost in the morning, while protecting you from virus and illness throughout the day.
Ingredients
  Filtered water 2 Cup (32 tbs)
  Spinach 1 Cup (16 tbs)
  Carrots 2 Medium
  Celery stalk 1 Medium
  Apples 2 Medium, core (and halved)
  Ginger piece 1⁄2 Small
  Lemon juice 2 Tablespoon
  Ice 2 Cup (32 tbs)
Directions

MAKING
1. In the vitamix place the filtered water, spinach, carrots, celery stalk, apples, ginger, lemon juice and ice.
2. Start off with speed 1 and slowly increase to speed 10 and then flip to high.
3. Blend until smooth to desired consistency.

SERVING
4. Serve the Green Juice chilled.

NOTE
If using a blendtec use the soup button and blend until smooth.

Things You Will Need
High speed blender Blendtec or Vitamix

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Beverage
Method: 
Blending
Drink: 
Juice
Ingredient: 
Spinach
Preparation Time: 
15 Minutes
Servings: 
2

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Average: 3.3 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 112 Calories from Fat 4

% Daily Value*

Total Fat 0.5 g0.76%

Saturated Fat 0.08 g0.42%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 93.9 mg3.9%

Total Carbohydrates 29 g9.6%

Dietary Fiber 6 g23.8%

Sugars 18.9 g

Protein 2 g3.2%

Vitamin A 237% Vitamin C 37.2%

Calcium 6.8% Iron 4.6%

*Based on a 2000 Calorie diet

Giada's Rise And Shine Green Juice Recipe Video