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Green Juice

Blenderbabes's picture
Make sure you and your family get all their servings of fruits and vegetables EVERY DAY with a GREEN JUICE made in only 50 seconds
Ingredients
  Grapes 2 Cup (32 tbs)
  Strawberries 2
  Pineapple slices 1 Medium
  Cantaloupe slices 1 Medium
  Orange slice 1 Medium
  Mixed greens 1 Cup (16 tbs)
  Ice cubes 5
Directions

MAKING
1. In the blendtec combine grapes, strawberries, pineapple slice, cantaloupe slice, orange slice, mixed greens and ice.
2. Press the juice button on blendtec and blend for 45 seconds until smooth thick frozen consistency.

SERVING
3. Serve Green Juice chilled.

Things You Will Need
High speed blender Blendtec or Vitamix

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Beverage
Taste: 
Sweet
Method: 
Blending
Restriction: 
Vegan, Low Cholesterol, Low Fat
Ingredient: 
Fruit
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Servings: 
2

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Your rating: None
4.3125
Average: 4.3 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 157 Calories from Fat 3

% Daily Value*

Total Fat 0.36 g0.55%

Saturated Fat 0.11 g0.53%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 23.3 mg1%

Total Carbohydrates 40 g13.3%

Dietary Fiber 2.8 g11.2%

Sugars 32.7 g

Protein 2 g4.4%

Vitamin A 48.5% Vitamin C 65.3%

Calcium 4.4% Iron 5.2%

*Based on a 2000 Calorie diet

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Green Juice Recipe Video