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Fresh Fruit Juice

CookingWithJill's picture
Ingredients
  Carrots 5 Medium
  Banana 1
  Apple 1
  Strawberries 6 Small
Directions

MAKING
1. In a juicer put down all the fruits one by one. And extract the juice.

SERVING
2. Pour the juice in a glass and serve after a workout.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Beverage
Taste: 
Sweet
Method: 
Blending
Ingredient: 
Fruit
Interest: 
Healthy
Channel: 
Drinks Channel
Preparation Time: 
10 Minutes
Servings: 
2

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4.1
Average: 4.1 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 162 Calories from Fat 6

% Daily Value*

Total Fat 0.75 g1.2%

Saturated Fat 0.15 g0.74%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 106.8 mg4.4%

Total Carbohydrates 40 g13.4%

Dietary Fiber 8 g32.2%

Sugars 23.4 g

Protein 2 g4.8%

Vitamin A 511.1% Vitamin C 50%

Calcium 6.1% Iron 4.4%

*Based on a 2000 Calorie diet

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