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Parsley Carrot Apple Combo

JayKordich's picture
Jay Kordich The Father of Juicing talks about the power of greens and demonstrates making a great green combo, parsley, carrot, celery, apple.
Ingredients
  Apples 2 Medium
  Carrot 5 Medium
  Parsely 1 Bunch (100 gm) (a handfull)
Directions

MAKING
1. In a juicer, add the apples, carrots and parsley and extract the juice.
2. Collect the juice in a jar.

SERVING
3. Pour the juice into a glass and serve cold.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Beverage
Taste: 
Sweet
Method: 
Blending
Drink: 
Juice
Interest: 
Healthy
Preparation Time: 
5 Minutes
Servings: 
2

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Average: 4.3 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 156 Calories from Fat 8

% Daily Value*

Total Fat 1 g1.6%

Saturated Fat 0.16 g0.82%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 134.7 mg5.6%

Total Carbohydrates 38 g12.6%

Dietary Fiber 9.4 g37.7%

Sugars 22.8 g

Protein 3 g6.6%

Vitamin A 595.3% Vitamin C 137%

Calcium 12.8% Iron 20.7%

*Based on a 2000 Calorie diet

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Parsley Carrot Apple Combo Recipe Video