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Homemade Vegetable Fruit Juice (Kid Approved Juicer)

DivasCanCook's picture
This homemade vegetable fruit juice has a nice blend of fresh fruits and vegetables that my little one likes. It's super easy to make and great if you're trying to ween your child off of pasteurized, concentrated, store-bought juices and introduce more raw fruits and veggies.
Ingredients
  Gala apple 2
  Carrot 2 Large
  Orange 1
  Kale leaves 4 Large
  Blackberry 1 Cup (16 tbs)
Directions

MAKING
1. In a juicer, put the ingredients one by one and juice them into a large measuring cup or bowl.
2. Strain if clear juice is desired.

SERVING
3. In serving glass, pour the juice and serve it garnished with apple slices.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Beverage
Taste: 
Sweet
Method: 
Blending
Drink: 
Juice
Ingredient: 
Apple
Interest: 
Kids, Healthy
Preparation Time: 
10 Minutes
Servings: 
2
Its very difficult to get children to drink any kind of healthy juice. Monique swears by this version which her toddler loves. Try it as a healthy summer drink

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Your rating: None
3.47
Average: 3.5 (5 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 335 Calories from Fat 6

% Daily Value*

Total Fat 0.73 g1.1%

Saturated Fat 0.06 g0.31%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 53 mg2.2%

Total Carbohydrates 86 g28.5%

Dietary Fiber 16.9 g67.7%

Sugars 59.5 g

Protein 4 g8.5%

Vitamin A 269.3% Vitamin C 116%

Calcium 12.3% Iron 4.6%

*Based on a 2000 Calorie diet

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Homemade Vegetable Fruit Juice (Kid Approved Juicer) Recipe Video