Today I answer questions about the difference between smoothies & juices, which is better, which has more nutrition, when to drink them, what's better to buy, a juicer or blender, etc
Fruits can be blended or juiced to make purees or juices. Natasha advises viewers to try both options. Juices are great if you like liquid options while smoothies are better for those with digestive problems.
Make Your Own Juices Or Smoothies With Juicers Or Blenders Video