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Healthy Green Juice

BlenditandMendit's picture
Ingredients
  Parsley 1 Bunch (100 gm)
  Kale 1 Bunch (100 gm)
  Greens 1 Bunch (100 gm)
  Beet 1
  Apple 1
  Fresh ginger 1 Teaspoon
  Lemon slice 1 (Pith On)
Directions

For recipe directions, please refer to the video

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Fusion
Course: 
Breakfast
Taste: 
Savory
Method: 
Blending
Drink: 
Smoothie
Ingredient: 
Vegetable
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Have a few sips of this Healthy Green Juice everyday to see how greens bring back life to you. This is an amazing combination of some wonderful greens that come together really well. The ginger, apple and lemon gives it an added kick.

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3.126085
Average: 3.1 (23 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 256 Calories from Fat 18

% Daily Value*

Total Fat 2 g3.4%

Saturated Fat 0.34 g1.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 444.4 mg18.5%

Total Carbohydrates 57 g19.1%

Dietary Fiber 17.2 g68.9%

Sugars 27.2 g

Protein 11 g22.9%

Vitamin A 605.2% Vitamin C 504.7%

Calcium 42.8% Iron 66.3%

*Based on a 2000 Calorie diet

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Healthy Green Juice Recipe Video