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Fruit Juice Creamsicles

Ingredients
  Tropical fruit punch 16 Ounce (2 boxes)
  Banana 1 , sliced
  Lime flavored yogurt 1 Cup (16 tbs)
  Grated coconut 1⁄4 Cup (4 tbs)
  Honey 2 Tablespoon
  Finely chopped fresh ginger 1⁄2 Teaspoon
Directions

MAKING
1. In an electric mixer, combine all the ingredients and blend till smooth.
2. Transfer mixture on to 3 oz plastic cups and insert a stick at the centre of each cup.
3. Freeze for minimum 4 hours or till set.

SERVING
4. Serve frozen.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
European
Restriction: 
Vegetarian
Interest: 
Quick
Preparation Time: 
5 Minutes
Cook Time: 
240 Minutes
Ready In: 
245 Minutes

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Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 780 Calories from Fat 60

% Daily Value*

Total Fat 10 g15.3%

Saturated Fat 7.5 g37.5%

Trans Fat 0 g

Cholesterol 14.1 mg4.7%

Sodium 303.4 mg12.6%

Total Carbohydrates 165 g55%

Dietary Fiber 5 g20.1%

Sugars 137.6 g

Protein 14 g28.5%

Vitamin A 5.5% Vitamin C 251.4%

Calcium 79.4% Iron 41.3%

*Based on a 2000 Calorie diet

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Fruit Juice Creamsicles Recipe