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Carrot Cucumber and Orange Juice

MarshallOBrien's picture
  Red apple 1⁄2
  Cucumber 3⁄4 Ounce, peeled (1 Inch Approx Piece)
  Sweet orange 1 (And Juicy)
  Carrot 39⁄100 Gram (4 Inch Piece)
  Orange juice 1⁄2 Cup (8 tbs)

Using your blender (I have a vitamix which is a high powered blender that'll literally puree anything - fyi). Toss in the ingredients, softest to hardest. Add water, then blend on high until smooth. Dilute with water if desired. Pour and serve.
Use very cold water if you want more of a slushy type drink. Or you can make simple popsicles by pouring mixture into ice cube trays, wrapping with plastic, then insert a tooth pick into each cube section. Freeze over night. Enjoy!

Recipe Summary

Difficulty Level: 
Very Easy
Preparation Time: 
10 Minutes
A healthy dose of Vitamin C and necessary minerals all blended in a glass! Just 4 ingredients and that’s all that you need! Watch the video for more on this recipe!

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Nutrition Rank

Nutrition Facts

Serving size

Calories 92 Calories from Fat 3

% Daily Value*

Total Fat 0.37 g0.57%

Saturated Fat 0.03 g0.15%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2.2 mg0.1%

Total Carbohydrates 22 g7.5%

Dietary Fiber 1.5 g6%

Sugars 9.3 g

Protein 1 g2.9%

Vitamin A 7.2% Vitamin C 55.1%

Calcium 4.6% Iron 3.5%

*Based on a 2000 Calorie diet

Carrot Cucumber And Orange Juice Recipe Video