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Detoxifying Raw Green Juice

SpartaMomma's picture
Ingredients
  Lettuce head 1 Small
  Celery stalks 2 Medium
  Dandelion greens 1 Bunch (100 gm)
  Lemon 1 Small
  Apples 1 Medium
Directions

MAKING
1. In a blender blend lettuce, celery stalks, dandelions, lemon and apples.
2. Blend for 2 minutes or until you get a juice consistency.

SERVING
3. Serve the Detoxifying Raw Green Juice cold.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Beverage
Method: 
Blending
Drink: 
Juice
Preparation Time: 
20 Minutes
Servings: 
1
Spring is just round the corner and it’s the perfect time to clean out your closets AND your body with some detoxifying and cleansing. A Green juice is loaded with oxygen, antioxidants, vitamins, phytonutrients, and living enzymes that flush out all the toxins and help you lose weight and stay healthy. Watch the video to learn how to make a simple basic raw green juice.

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Average: 3.9 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 208 Calories from Fat 16

% Daily Value*

Total Fat 2 g2.9%

Saturated Fat 0.35 g1.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 268.4 mg11.2%

Total Carbohydrates 48 g16%

Dietary Fiber 15.6 g62.6%

Sugars 20.9 g

Protein 10 g20.3%

Vitamin A 878.5% Vitamin C 249.7%

Calcium 40.9% Iron 41.8%

*Based on a 2000 Calorie diet

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Detoxifying Raw Green Juice Recipe Video