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Juice Chicken

JamieL's picture
  Whole boneless chicken breasts 4
  Grape juice/Apple juice 2 Cup (32 tbs)
  Cooking oil 1 Tablespoon

Brown chicken in a frying pan with oil. When chicken is cooked add all of the juice and bring to a boil. Let it boil until the juice becomes a syrup consistency.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1178 Calories from Fat 210

% Daily Value*

Total Fat 24 g36.2%

Saturated Fat 4.4 g22%

Trans Fat 0.2 g

Cholesterol 399 mg133%

Sodium 492.8 mg20.5%

Total Carbohydrates 74 g24.5%

Dietary Fiber 0.51 g2%

Sugars 71.4 g

Protein 159 g317.7%

Vitamin A 3.3% Vitamin C 237.3%

Calcium 11.1% Iron 31.2%

*Based on a 2000 Calorie diet

Juice Chicken Recipe