Rabbit with Fruit Juice
|Rabbit legs||10 Ounce, boned and cut in 1/2 inch cubes (300 gram)|
|Ginger||1 1⁄2 Inch, finely sliced|
|Finely sliced||1 Tablespoon|
|Oil||2 Cup (32 tbs) (for deep frying)|
|Gourmet stock/Chicken stock||1⁄2 Cup (8 tbs)|
|Pineapple juice||1 Cup (16 tbs)|
|Orange juice||1 Cup (16 tbs)|
Marinate rabbit with ginger, spring onion and salt for 15 minutes.
Heat sufficient oil in a wok for deep frying the rabbit.
Remove any marinade clinging to the rabbit and deep fry until golden.
Remove and drain.
Clean the wok, add stock and both lots of fruit juice.
Simmer for 5 minutes, then add the fried rabbit and simmer for 5 minutes.
Leave to cool in the sauce and drain just before serving.
Serving size: Complete recipe
Calories 1085 Calories from Fat 571
% Daily Value*
Total Fat 64 g99%
Saturated Fat 11.3 g56.4%
Trans Fat 0 g
Cholesterol 173.7 mg57.9%
Sodium 2139.7 mg89.2%
Total Carbohydrates 59 g19.8%
Dietary Fiber 1.3 g5.3%
Sugars 46.1 g
Protein 65 g130.9%
Vitamin A 11.7% Vitamin C 390.5%
Calcium 7.1% Iron 7.5%
*Based on a 2000 Calorie diet