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Hard As Nails

Ingredients
  Parsnip 1 Small
  Green pepper 1 (Seeded)
  Watercress 100 Gram (31/2 Ounce)
  Cucumber 175 Gram (6 Ounce)
Directions

Juice the ingredients together and serve over ice with a sprinkling of mint, if liked.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Preparation Time: 
15 Minutes
Cook Time: 
5 Minutes
Ready In: 
20 Minutes
Servings: 
2

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Your rating: None
4.09
Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 71 Calories from Fat 4

% Daily Value*

Total Fat 0.42 g0.65%

Saturated Fat 0.11 g0.57%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 29.5 mg1.2%

Total Carbohydrates 16 g5.4%

Dietary Fiber 4.4 g17.7%

Sugars 5.8 g

Protein 3 g5.9%

Vitamin A 39.3% Vitamin C 154.6%

Calcium 9.9% Iron 5%

*Based on a 2000 Calorie diet

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Hard As Nails Recipe